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Hope, Healing, and Wellness

Explore tailored services that guide you towards lasting mental wellness and renewed hope.

All services
All services
Individual Therapy Services
Group Therapy Services
Holistic and Wellness Services
Events

Individual Therapy Services

Individual Counseling Sessions

Individual Counseling

I offer personalized one-on-one counseling sessions that focus on your ... Learn more

$120.00
per session

Group Therapy Services

Group Therapy

Support Groups

Group therapy sessions bring individuals together to share their experiences a... Learn more

Holistic and Wellness Services

Holistic and Wellness Services

Trauma-Focused Therapy

Trauma-focused therapy services are designed to help individuals who h... Learn more

Events

Stress Management Workshop

Discover the importance of managing stress, its impact on your overall wellness, and stress m... Learn more

$60.00
Workshop
Winter College Care Package Drive

Contact me to donate items or to nominate a college student to receive a care package.

... Learn more

Therapeutic Approach

I use an integrative approach including Adlerian, art therapy, Christian counseling, cognitive-behavioral (CBT), dialectical behavior (DBT), wellness/nutritional psychoeducation, EMDR, motivational interviewing, multicultural counseling, reality therapy, somatic therapies, and trauma-focused therapy.

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